Here's a salad I made for my lunch today. Low Oxalate Salad with Blue Cheese Dressing & Roasted Red Pepper:
Ingredients:
1/4 c. shredded iceberg lettuce
1/4 c. chopped hearts of romaine
1/4. chunk of red pepper
1 Tbsp. crumbled blue cheese
1 Tbsp. ranch dressing
Directions:
Heat oven to 350 degrees and place chunk of red pepper on pan. Roast for 15 min. or until desired roastedness.
In the meantime, place 1/4 c. of each green on salad plate. Top with dressing and crumbled blue cheese. Place roasted red pepper on plate next to salad. Enjoy. Serves 1.
2 comments:
Is red pepper high in oxalate?
irene, according to this website: http://www.branwen.com/rowan/oxalate.htm red pepper is low in oxalate. i hope this helps you!
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