Wednesday, April 05, 2006

Low Oxalate Recipe: Salad with Blue Cheese & Roasted Red Pepper



Here's a salad I made for my lunch today. Low Oxalate Salad with Blue Cheese Dressing & Roasted Red Pepper:

Ingredients:

1/4 c. shredded iceberg lettuce

1/4 c. chopped hearts of romaine

1/4. chunk of red pepper

1 Tbsp. crumbled blue cheese

1 Tbsp. ranch dressing

Directions:

Heat oven to 350 degrees and place chunk of red pepper on pan. Roast for 15 min. or until desired roastedness.

In the meantime, place 1/4 c. of each green on salad plate. Top with dressing and crumbled blue cheese. Place roasted red pepper on plate next to salad. Enjoy. Serves 1.

2 comments:

Irene said...

Is red pepper high in oxalate?

CameraDawktor said...

irene, according to this website: http://www.branwen.com/rowan/oxalate.htm red pepper is low in oxalate. i hope this helps you!